Golf Swing Lower Body Drills


PlaneSWING Golf Swing Trainer


PlaneSWING Golf Swing Trainer


$599.95


PlaneSWING Golf Trainer PlaneSWING is the true golf swing plane trainer, designed to give you an instant feel for the perfect golf swing and to ingrain a repetitive golf motion. PlaneSWING will also give you a better understanding of the golf swing and teach you how to apply a quick-fix when needed during a round! INSTANT FEEL, INSTANT UNDERSTANDING, INSTANT RESULTS. ITS GOLF, PLANE SIMPLE™ A kinaesthetic full-swing golf training and fitness system that will dramatically improve your swing, your golfing fitness and your understanding of the golf swing. PlaneSWING is suitable for ALL golfers, Men, Women, Seniors and Juniors both left and right-handed from 4ft 10in 1.47m to 6ft 8in 2.03m and easy to assemble. PlaneSWING® is developed from a proven concept used and endorsed by Leading Instructors, Tour Players and PGA Professionals across the World. WHETHER BEGINNER OR TOUR PLAYER, GOLF HAS NEVER BEEN EASIER PlaneSWING® has been developed with the sole aim of growing the game. Rapid understanding and continual improvement will help the novice. The established golfer will achieve significant progress where perhaps they thought their game had peaked! Having a PlaneSWING® at HOME will help golfers put into practise the drills and exercises recommended by their Teaching Professional, building a powerful, dynamic and repeatable motion which should lead to longer and straighter shots and importantly, lower scores! At PlaneSWING® we believe that pound-for-pound this is the best full swing golf teaching, training and golf fitness system in the World. PlaneSWING® FOR GOLFING FITNESS Regular use of PlaneSWING® and the weighted PowerSLIDER™ will stretch and train the golfing muscles creating motor-skill change often erroneously referred to as muscle memory . You should discover increased flexibility and be able to play better for longer. Sequence images 2, 3, 4 and 5 PlaneSWING®. Its golf, Plane Simple™ WHY SHOULD YOU INVEST IN PlaneSWING®? Amateur Golfers: Golf is the greatest sport on earth and we all want to play it better and for longer. By investing in PlaneSWING® you are investing in your golfing well-being and that of the golfing members of your family. Youll lengthen your golfing life by conditioning your golfing muscles and reducing the risk of injury. Youll develop a powerful and repeatable swing gaining length and accuracy and most importantly youll develop an understanding of the simple biomechanics of the golf swing. PlaneSWING® is multi-adjustable, allowing you to set the angle to your IDEAL swing plane. Tour Players: Consistently good performances is what puts bread on the table. Stay ahead of the pack with a powerful and repeatable motion that will stand up under pressure. Work with your coach on drills that enable you to achieve an unparalleled level of confiden

The Dream Swing Golf Training Aid


The Dream Swing Golf Training Aid


$259.95


The Dream Swing Golf Swing Improvement System The Dream Swing Golf Swing Improvement System is a golf swing training aid that works similar to the way a compass guides and forces a pencil to travel in the perfect circle. It guides and forces the golf club to travel on the same swing path the tour players swing on. Therefore, the only way you can swing it is if your body does the same motions the tour players do. It virtually forces every golfer to practice a better swing guaranteeing improvement. The Dream Swing can be easily adjusted and customized for each golfer’s individual body type to teach them their best golf swing.The Dream Swing is engineered to adjust to every body shape and size. It is a fantastic golf training tool for juniors because they will enjoy perfect practice without the presence of a golf instructor. Golfers get tired and frustrated practicing mistakes. The Dream Swing will make each practice session productive. Every swing on the device teaches the student what is necessary to play better golf. The golf swing is a feel motion. You can only develop the feeling of a better motion by repeating it. Because the Dream Swing forces and virtually gives you no choice but to swing on-plane, as you use it your mind and body coordination will automatically become programmed with the feeling of a better swing. It teaches muscle or motor memory by allowing it’s students to feel the swing the pros swing. Besides improving your golf score it will strengthen the specific muscles needed to perform a correct golf swing resulting in increased power and distance, more control and consistency and better balance. It eliminates slicing and hooking and promotes proper tempo. The Dream Swing is scientifically and ergonomically designed for maximum body performance and protection. It’s so well engineered that it teaches the proper swing mechanics for every shot needed to play a perfect round. It teaches you how to hit a draw and fade and adjust for every club from the driver to the putter. It keeps the body vertically aligned, eliminating swaying, dipping, sliding and reverse axis or pivoting, rendering joints and lower back pain free and relaxed. It isolates golf muscles and through continued use strengthens and conditions the entire body. The Dream Swing forces students to do what the instructor tells them. This system bypasses the conscious learning, programming the mind-body-coordination with the feeling of the correct swing. It allows students to feel what the instructor tells them. In the golf swing it is extremely difficult to duplicate what you hear, but very easy to duplicate a motion you have felt. You will never know how good you could play until you learn the Dream Swing. With the Dream Swing you will have the opportunity to practice the same kind of swing the Tour Players swing. Testimonials

Swing Sock


Swing Sock


$9.95


Swing Sock — Swing Warmup — Swing Trainer Warmup * Get your muscles warmed up and ready to go, make the proper golf swing in seconds. The Swing Sock gets you warm in a hurry! * In just a few swings your muscles are loose and ready for the first hole. * No more swinging 2 clubs, holding 2 grips and feeling 2 club heads moving around while swinging. * No more swinging donuts that slide up and down. Convenience * Swing Sock fits conveniently in your bag. * Can be used any time you feel the need to loosen up, great in cold weather. * The Swing Sock attaches easily and securely to any iron or wedge. Flexibility * Swing Sock increases your flexibility and it stretches all the important upper body muscles used in the golf swing. Strength & Power * Training with Swing Sock will greatly improve your strength in the hands, arms, shoulders and back. * Swing Sock will help you develop strong wrists and keep your golf muscles toned. * The Swing Dynamic drills that are included will help to improve your tempo and timing. Training * Increases power, flexibility, consistency and will also help stop slicing. * Improves accuracy, tempo and increases club head speed for greater distance. Increase Your Power & Distance Swing Sock irons Weight Reference: Lite Red 5 oz. — Ideal for Senior, Women, and Junior Golfers Performance Weight Blue 8 oz. — Ideal for Most Golfers & Most Playing Abilities Tour Weight Yellow 11 oz. — Ideal for Low Hadicap & High Swing Speed Golfers Tour Plus Weight Green 13 oz. — Ideal for Advanced High Swing Speed Low Handicap Players Swing Sock Drivers Weight Reference Fits Drivers Up to 460cc Performance Weight Blue 7 oz. — Ideal for Most Golfers & Playing Abilities Tour Weight Yellow 9 oz. — Ideal for Low Handicap & High Swing Speed Golfers If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

The Booklegger Golf Genie Practice Drills Pocket Guide


The Booklegger Golf Genie Practice Drills Pocket Guide


$14.99


Golf Genie introduces their new Practice Drills Pocket Guide. This at home or on the range pocket guide includes expert practice drills for every shot with colorful illustrations in four categories – Full Swing, Short Game, Swing Faults, and Practice Routines. Golf Genie Practice Drills Pocket Guide, designed by top PGA professionals, is your vital training guide to practice more productively. This handy guide provides the key checkpoints, range drills and routines used by the pros to help you rapidly impro

Golf Basics


Golf Basics


$9.95


From tee to green, this is the complete instructional handbook for the novice golfer. It will teach you the correct techniques and provide you with training drills to perfect your game. Every element of the game is clearly explained in an easy-to-use layout, and understanding is enhanced with full-color images. By using charts, step-by-step analysis of every aspect of the golf swing, and a basic explanation of each aspect of instruction, the book is a wonderful reference tool. Achieve accuracy with your irons. Learn how to manage the course effectively. Discover how to ?read? greens. Build confident with short putts. Improve your swing, lower your handicap and enjoy your golf.

Swing The Handle Video Collection


Swing The Handle Video Collection


$99.95


Swing The Handle Video Collection, presented by Eddie Merrins Eddie Merrins brings his lifetime of instruction into your home in his comprehensive Swing The Handle Video Collection, 5 Volume DVD or 9 Volume VHS set that covers all aspects of the game from A to Z. Eddie Merrins shares his knowledge of the game utilizing his own revolutionary techniques to produce a mechanically perfect golf swing. Learn how to control your distance, directon, curve, and trajectory simply by :Swinging the Handle” and not the clubhead. Included in the set is a bonus “Tips & Drills” volume. Watch and practice these drills and you will not only lower your scores, but you will have fun doing it! For the price of a single lesson, you will have the Little Pro at your beck and call 24 hours a day. Eddie Merrins has been playing golf since he was an 11-year old in Meridian, Mississippi. He won the Mississippi state amateur title at 17 and was awarded an athletic scholarship to Louisiana State University after winning the 1950 Jaycee National Junior tournament. He also won the prestigious Western Amateur Championship in 1955 before turning professional in 1957. While Eddie Merrins has won several regional PGA and Open titles, he has devoted the large part of his professional career to teaching. Since 1962 he has been head professional at the Bel-Air Country Club in Los Angeles. In 1975, Eddie also took over the golf program at UCLA, turning it into one of the most successful collegiate programs in the country during his tenure. In 1973 Eddie authored the popular instructional book, “Swing the Handle, Not the Clubhead.” This book was the basis for his most current endeavour – the “Swing the Handle” Video Series. Video Volumes Volume I, Fundamentals The Little Pro teaches you and Film and Television star Craig T. Nelson a comprehensive yet simple plan to start you on your way to better golf now and for a lifetime. Eddie and Craig take you step by step through the proper way to build a solid base of fundamentals for your game. The four chapters covered in Volume I are: Grip, Set Up, Swing and HandWrist Action. By watching this easy to follow lesson, you’ll understand every aspect of correct fundamentals and be on your way to playing your best golf. Volume II, Cause Effect Eddie Merrins has worked with some of the greatest players in the game today. In Swing the Handle Volume II, Cause and Effect, you and Film and Television star Robert Wagner receive instruction from The Little Pro on the how and why of good shots and bad. Eddie shows you and Robert how to execute and control the four key elements of shotmaking. The four chapters covered in Volume II are: Distance, Direction, Curve and Trajectory. By watching this easy to follow

The Golf Mojo


The Golf Mojo


$59.95


The Golf Mojo Over the last few decades, training has evolved from general training to sports-specific and finally to motion-specific isolation of the particular muscles that come into play during your specific motion. Scientific testing has proven overwhelmingly that lower arm strength and conditioning is too often neglected. Thus, it is apparent that proper strength and conditioning is extremely important in all sports today. This known fact encourages individuals to train correctly and effectively if they wish to be competitive and productive while holding on to their respective sports equipment during a swing motion. The most important aspect of performing any exercise is being able to isolate the area of focus. The MOJO golf swing trainer incorporates targeted isolation weight resistance of the forearms and its biomechanical design strengthens and conditions the wrist and hands as well. The isolation principle of sports and motion-specific training is the true difference between good efforts and great results. The Golf Mojo graduated weight system of three different weights and recommended incremental grip positioning is not only versatile, but very effective. It promotes proper overloading and encourages necessary underloading of the muscle fibers during motion-specific drills. The heavier weighted MOJO combined with slower speed reps establish strength and endurance through the recruitment of slow twitch muscle fibers while the lighter weighted MOJO coupled with faster speed reps tap into the fast twitch muscle fibers for speed and quickness. Features MOJO POWER CYLINDER FACTOR: The cylindrical weight’s distribution of mass and strategic positioning located very close to the user’s hands establishes correct muscle memory for peak acceleration and explosive power where it matters – through impact. MOJO® weight increments of 3.5, 5.5 and 7.5 pounds are designed to help you progress in powerizing yourself safely and correctly, allowing individuals of all strength levels to benefit from MOJO® swing dynamics technology. The weighted cylinder also encourages an even more dynamic approach to increasing swing power via its power band attachment mechanism strategically positioned on the face of the cylinder. Most everyone is much stronger with one arm over the other, so being able to perform one-arm swinging drills with either just the lead or impact arm or with just the trailing arm is so crucial with establishing a double-barrel approach to generating power via these two levers of force-velocity. MOJO DESIGNED HANDLE: The golf

Connect4Power Golf Training Aid


Connect4Power Golf Training Aid


$49.95


Connect4 Power Golf Trainer Made from a special high-grade materials. Connect4Power is the preferred choice of training aid by leading golf academies, touring pro’s, PGA and LPGA professionals. Connect4Power – Builds Body and Arm Connection for a Powerful Consistent Golf Swing.? Stay connected for power: Build a Powerful and Repeatable golf swing. Promotes proper swing sequence and connection between the arm and the chest..? Take it to the gym: Accelerates your progress and trains proper muscles in your golf swing.? Features: Connect4 Power Golf Trainer Develops Proper Body Arm Coordination Maximizes Resistance Promotes Proper Body Rotation Develops Proper Takaway Develops Proper Body Arm Coordination Maximizes Resistance Engages Large Muscles For Power Consistency Maximizes Resistance Develops Proper Release Builds Core Muscles Improves Seperation Between your Lower and Upper Body Trains Proper Larger Muscles in your Back, Glutes and Legs Develops Leading Arm Connection with the chest. Builds Core Muscles Engages and promotes the use of your bigger-stronger muscles. Improves timing, tempo and sync. Improves swing path and corrects over the top move. Leading arm connection is absolutely critical for proper body rotation through impact. Develops proper release of the club with body rotation. Maximizes Resistance?and builds core muscles Improves separation between your lower and upper body.

Peter Croker's Path to Better Golf


Peter Croker’s Path to Better Golf


$99.95


Regular Price $149.95 — Special Limited Time Offer $99.95 Peter Croker’s Path to Better Golf Serious students and golf instructors rate Peter Croker as one of the most important teachers of this era. Internationally based, Peter Croker travels across Europe, the US, Asia and Australia annually delivering seminars, teaching schools and working with teachers wanting to improve results for their own students. Peter has also worked with a number of PGA pros who would rather not let it be known where their secrets come from. A little research will reveal who they are… All over the world, Peter’s Professional Teaching “Students” are sought out by golfers and recognized by their golfing association peers as being Top Teachers in their sections. In 2002 Harper Collins published his Path to Better Golf Book. He has been featured in Golf Digest, appeared on the Golf Channel and written about in many golf publications worldwide. This DVD set introduces you to the definitions used, an understanding of “cause and effect” and a new understanding of how proper alignments help create truly effortless yet powerful results. The First Lesson is comprised of the definitions as well as demonstrations which will help the viewer understand how for years golfers have been confused by “illusions” related to lag and weight shift. The next lesson covers Putting. A number of important drills are demonstrated. Along with the drills, Peter discusses how to gain a consistent stroke and understand the mechanics at work on the green. Chipping is the next lesson in the series. In it you will learn the proper grip, stance, posture and alignments necessary to build a great short game, and the foundation for the full swing as well. You will discover the impact zone, and how compressing the golf ball leads to distance control. Several major breakthroughs await the patient student in this section. Following on from the Chipping lesson is Pitching. In this lesson, the student learns the proper method to load the hands in the back swing, maintain balance throughout the swing and stay relaxed. The student will gain an entirely new appreciation for how the hands help create the swing and allow the body to turn back and through resulting in a well struck shot. The final lesson on Disc One is Full Swing Part One. In this lesson Peter reviews grip, stance, posture as well as the other component parts of the swing such as forward press, waggle and takeaway. Disc Two continues the Full Swing Lessons with Parts Two through Four. These lessons demonstrate the body pivot, top of the back swing, going “A to B”, start and end of impact, release, follow-through and finish. Drills associated with this section will enable the student to get beyond the thinking. Finally, watch Peter as he plays a few holes and follow along as he talks you through his though process and course management ideas. No complete catalog

Solid Stance Golf Trainer


Solid Stance Golf Trainer


$49.95


Solid Stance Golf Trainer Our golf aid product is not going to promise that you will be on the PGA tour in 90 days, but if you looking to feel, during your golf swing, what it’s like to keep a stable lower body and load up during your back swing, then the Solid Stance golf training aid is perfect for you. Stop reverse pivoting, which according to many golf professionals is the most common problem in the golf swing. The best advice is to establish an athletic, ready-to-move setup. Create this posture by bending forward from the hip sockets and back from the knees. When your back leg is flexed correctly, it creates room for your arms to swing and aligns the joints one on top of the other. To keep your swing level, this angle should be maintained from address to just after impact. A good way to experience what it feels like to keep the angel is with the Solid Stance golf swing aid. And, unlike other golf training aids, our product is fully adjustable and fits everyone. Golfers Do You… Solid Stance Golf Training Aid Benefits Reverse Pivot? Top the ball or hit fat shots consistently during your round? Hang back on you back leg when you finish your swing? Have trouble keeping your back knee flex during your golf swing? Wonder why you don’t hit the ball as far as you should be, even with new, expensive equipment? No success with other golf training aids? Sense supporting role of the flexed back leg Flexed leg promotes a full, correct body turn Unfreezes hip for better rotation Promotes athletic setup Help eliminate topping of the golf ball Increased distance and accuracy Helps stop reverse pivoting! How Solid Stance Works Benefits Over Other Golf Training Aids Not locked in to one specific angle One size fits all Can be installed standing up Affordable! Similar products cost as much as $119.00 Products Specs Includes thigh pad for maximum comfort. Be sure to start with middle strap first, placing above knee. Tighten all velcro as tight as comfortably possible.

Golf Swing Lower Body Drills

Swing Plane Drill To Improve Your Golf Shot by PGA Professionall Lou Solarte


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